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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
MSRP: $13.95
Your Price: $10.94
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Manufacturer: Broadway
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Additional Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Information

Now Run Faster Then you’ll learn how to coach themselves as confidently and effectively as Brad coaches his world-class athletes.

Brad Hudson, former Olympic Trials marathoner and current coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Then you’ll learn how to devise a training program specifically geared to you. Brad Hudson, former Olympic Trials marathoner and current coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods.

Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Would you like to find your true running potential? Becoming your own best coach is the most innovative running coach to come along in a generation. First you will learn to assess your abilities.

Filled with easy-to-follow sample training programs for distances ranging Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes.

 

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